1)
Don’t
parent your parent the same way they parented you
Now that you have assumed responsible for
the care and protection of your parent doesn’t mean it’s time for you to work
out (or take out) any negative childhood grievances you may still harbor as to
the way you were raised
“If” you feel you were mistreated in your
childhood now is not the time for pay-back
Being a caregiver does not give you license
to administer retribution for any transgressions that may have occurred
You have been entrusted as their caregiver-not
judge/jury presiding over the past
Treat your loved one with the respect, love,
consideration and care that you ‘wished’ you’d received or that you would hope
to receive from YOUR loved one if/when (heaven forbid) you are stricken with
the disease yourself
2)
It’s not all about ‘them’, Carve out some ‘you’ time during the day
Take the focus off your loved one and putting
it on yourself
We (as caregivers) have a tendency to make
it all about our loved one 24/7 but it’s just as important to find time during
the day to take care of yourself
Do something for yourself, even if it’s
just for 1 hour a day; go to the gym, take a walk around the park or go to the
mall for some retail thereapy, visit a church, temple or mosque to just sit,
pray or meditate
3)
Driving
As caregivers we are the people that are around
our loved ones the most and we are best in a position to determine whether or not
they should continue to drive
If you do not trust your judgment to be
impartial (thinking you may be disloyal or fearful of your loved ones wrath),
take your loved one to their geriatrician or primary care physician and let
them decide if it’s still safe for your loved one to drive
Remember, if your loved one gets behind the
wheel and has an accident, they could not only get lost, they could harm themselves
and others as well (potentially fatally) and YOU may be legally held
responsible for whatever occurs if you knowingly let your loved one drive
knowing were a danger to themselves and others
4)
Join a
support group
Make sure that you have someone (or a group
of people) that you can go to for help and support
Your loved one is not the appropriate
person to turn to when you need to vent your frustrations or have a question
regarding their care
Alz.org is great resource to find help
wherever you live as well as community newspapers, newsletters, and blogs
To Be Continued: In the interim, I welcome
your comments or suggestions from your own experience
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